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Start Your Day with God
Sometimes the best thing you can do for your kids is to take care of yourself — physically, emotionally, and spiritually. In fact, studies show that kids feel safest around adults who are take good care of themselves in all three of these areas. With just 15 minutes
Fight, Flight, or Freeze
Spiritual formation is profoundly affected by early childhood trauma. Research teaches us that a child learns to trust good, safe parents during the first and second years of life. They look to their parents as “god-like” figures, all powerful, all knowing, with the ability t
ACES: What are they and who are they affecting?
What are ACEs? ACEs refers to adverse childhood experiences. This could refer to any trauma or violence that someone experiences before the age of 18. ACEs can increase risk for chronic illness, mental health issues, and substance abuse. The more adverse childhood experie